BIBLIOGRAPHY & REFERENCES
Chapter 1: History and FactsChapter 2: Two Critical Concepts: Health Span & Brain HealthChapter 3: Why Brain Health; Why Now?Chapter 4: The Brain as an OrganChapter 5: Obstacles to Brain HealthChapter 6: The Staying Power of the Brain Chapter 7: SafetyChapter 8: NutritionChapter 9: Physical ExerciseChapter 10: Mental ActivityChapter 11: SleepChapter 12: StressChapter 13: HormonesChapter 14: Treatment of Disease
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